Use water at about 80c (fully boil and leave to sit for 2 minutes), and brew for 5-10 minutes.
Peppermint is a hybrid between spearmint and water mint and is grown widely for culinary and medicinal uses, being a main source of menthol flavouring. The oil is used for sweets and drinks, the leaves generally in the preparation of tea.
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Peppermint (100g)
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Dried Peppermint Leaf.
Typical Values Typical values per 100g
Energy(k): 1192 kj
Energy(kcal): 285 kcal
Fat: 6 g
of which saturates: 1.6 g
Carbohydrates: 52 g
of which sugars: 0 g
Fibre: 0 g
Protein: 19.9 g
Salt: 0.34 g
