With a crunchy texture and rich, buttery flavour, they can be eaten fresh as a nutritious snack that is high in healthy fats, particularly monounsaturated fats which may help reduce the risk of heart disease.
 
Also commonly roasted or used in cooking, particularly in sweet desserts, such as pecan pie.
 
They are a good source of protein, dietary fibre, iron, vitamins and antioxidants, which can help protect cells from oxidative damage.
 
Origin
Vietnam.
 
Disclaimer
Despite farmers and manufacturers putting in all efforts to remove stones or foreign objects from the product, some may remain, therefore please check the product before consumption.
 
Please Note: The cost of refill items includes a surcharge of 10p per 100g which covers the expenses of packing these items as well as providing the Click & Collect and Home Delivery services, and making them feasible for an independent business.
 
While we take care to ensure ingredient and allergen information displayed on this website is correct to the best of our knowledge, this information may change.
 
If you require any specific advice regarding product information, please contact us online or at the shop.